Browse some of Dr. Whitney’s favorite health + wellness products!

Improving pain + posture:

• Neck traction device - passive way to encourage proper curve of your cervical spine.

• Sit-to-Stand desk - helps decrease lower back pain by not sitting so much.

• Foam roller - excellent for improving middle back flexibility; helpful to use if spending a lot of time seated, especially at a desk.

• Massage gun - electric massager to loosen up those tight muscles.

• Kinesiology tape - used to support muscles, joints, tendons, + ligaments.

• Resistance bands- used to improve mobility, strength, + function of muscles.

• Acupressure mat- helps improve blood flow to muscles + aid in pain relief.

• Ice (or heat) head wrap- may help relieve migraines, tension headaches, and/or sinus pressure; can be frozen for cold therapy or microwaved for heat therapy.

• Cryoderm- fast-acting topical pain relief spray.

• Magnesium bath flakes - soak in bioavailable magnesium to ease muscle aches, reduce stress, or to get ready for sleep.

Wellness:

• Electrolytes- Add to water daily to aid in proper hydration.

• Raw bee pollen granules- Add to your yogurt, smoothie, or salad for added nutrients; high in natural B vitamins, *do not use if allergic to bees.

• Neti pot- Regular nasal irrigation can aid tremendously in reducing allergies + sinus issues. Be certain to use distilled water, *not tap water.

• Organic dandelion root tea- Drink regularly to help support your liver’s natural detoxification process as well as aid in digestion (caffeine-free).

• Organic milk thistle tea- Drink regularly to help support your liver’s natural detoxification process (caffeine-free).

• Organic mullein leaf tea- Drink regularly to help support your respiratory system when sick, or if struggling with allergies, as it naturally possesses expectorant to help clear airways; aids in relieving asthma (caffeine-free).

• Bee propolis throat spray- Spray daily for immune system, soothe scratchy throat, combat free radical damage, and feed the good bacteria in the gut; *do not use if allergic to bees.

• Bee propolis nose spray- Kid-friendly nasal spray to help clear nasal congestion, moisturize sinus canal & decongest sinus cavities; *do not use if allergic to bees.

• Kettle & Fire bone broth- Bone broth is chock full of nutrients as well as added protein. Use in place of water to cook rice, as a base for soup, or just to sip plain.

• First aid healing skin spray- Natural & non-toxic healing aid for cuts, rashes, sunburns, or other skin irritants. No harsh or stinging chemicals.

Immune Support:

• Bee propolis throat spray- Spray daily for immune system, soothe scratchy throat, combat free radical damage, and feed the good bacteria in the gut, *do not use if allergic to bees.

• Bee propolis throat spray - KIDS- Same as above, formulated for kiddos

• Bee propolis nose spray- Kid-friendly nasal spray to help clear nasal congestion, moisturize sinus canal & decongest sinus cavities, *do not use if allergic to bees.

• Bee propolis + Vitamin C- 1000mg of Vit C + 100mg of propolis, chock full of antioxidants & nutrients to provide extra defense for a healthy immune system. Liposomal delivery for maximum absorption.

• Boiron Oscillococcinum- Homeopathic for relief of flu-like symptoms such as fatigue, headache, body aches, chills, & fever; take at first-sign of symptoms.

• Boiron ThroatCalm- Homeopathic for relief of sore throat, hoarseness, scratchy or dry throat.

• Boiron Chestal- Homeopathic for cough & mucus relief, nasal or chest congestion.

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